The Link Between Mental Health and Addiction: Breaking Down the Stigma

Research illustrates a link between addiction and mental health. When determining why a person turns to substance abuse, you must consider they may struggle with an underlying mental health issue. 

Addictions provide a coping mechanism, and often, the only way to determine whether there is an underlying mental health issue is to tackle the addiction first at an addiction recovery centre.

Why tackle the addiction first?

It is when we deal with an addiction that an underlying mental health condition is exposed. When a person uses a substance, their neuroreceptors are altered. When this occurs, their behaviour changes. 

For example, some substances generate an increase in dopamine. Dopamine is responsible for pleasure and drives people to addictive behaviours. In a person with an underlying issue, such as depression, bipolar disorder, schizophrenia, or ADHD, their brain experiences a dopamine dysfunction, and they may seek substances that elicit a feel-good response to normalize their emotions.

Addiction takes hold when their body adjusts through homeostasis, requiring them to consume higher amounts of the same substance to receive the same sensation. It is at this point that things become challenging.

For this person, taking the substance promotes feelings of normalcy. Another person viewing them may see an individual struggling with an addiction, but not the underlying mental health issue.

While one may think they are treating the underlying problem, they are not, as these substances are not regulated and frequently cause more physical issues than controlled medications.

With controlled medications, the body rarely (except in a relapse) requires more of it to maintain homeostasis. Furthermore, the patient is under medical care, where a professional monitors their progress. Also, therapy at rehabilitation centres teaches them healthy coping mechanisms.

The Relationship Between Addiction and Mental Health

Mental health issues can catalyze addiction as the individual seeks to manage psychological discomfort. While giving the individual temporary symptom relief, self-medication generates a cycle of worsening mental health and increases addictive behaviour. 

For example:

  • Someone experiencing anxiety may consume alcohol as a sedative to escape constant worrying and to elicit a state of calmness. 
  • A depressed person may use cocaine for its temporary euphoric effects.
  • Untreated ADHD may cause someone to use prescription drugs (stimulants) to improve their productivity and focus.

After a while, these individuals find themselves unable to function without the substance, thereby increasing their dependency.

As well, prolonged substance abuse can generate or exasperate mental health issues. Long-term usage affects brain chemistry and assists in the development of conditions like psychosis, depression, and anxiety. Furthermore, the addiction consequences such as legal problems, financial issues, and poor relationships, can impact the person’s mental health.

Commons Issues That Co-Exist

Also referred to as concurrent disorder or dual diagnosis, this diagnosis indicates the individual is experiencing a mental health and substance use disorder. The label “concurrent” implies that both disorders co-occur and influence the person’s symptom severity. For those experiencing a dual diagnosis, integrated addiction treatments work best.

Depression

Depression increases the chances of addictive behaviour as the person may want to numb emotional pain. Substance abuse can equally worsen symptoms due to chemical imbalances from alcohol or drugs.

Anxiety

Those experiencing anxiety turn to substances to alleviate symptoms. However, doing so creates a dependency on them. Substance abuse alters brain function, causes dependence, and increases stress. Prolonged exposure increases symptoms and may cause the manifestation of an anxiety disorder.

PTSD

PTSD (post-traumatic stress disorder) co-exists with addictions mainly because it relates to trauma. The disorder develops after the person experiences emotional trauma. Substance abuse often provides a way of coping. However, it can quickly generate dependence on the substance and impede healing. 

Schizophrenia

Those with schizophrenia are vulnerable to substance abuse. People with schizophrenia can use substances to deal with overwhelming symptoms, causing a risk for addiction. Addictions then exacerbate the symptoms and can limit the effectiveness of treatment.

Bipolar Disorder

Also called manic depression, bipolar disorder causes extreme mood swings from lows (depressive symptoms) to highs (mania/hypomania). Those experiencing bipolar disorder self-medicate, thus increasing their chances for addiction and worsening symptom severity.

Navigating Towards Effective Treatment Options

Navigating to an effective recovery is challenging for someone facing mental health issues and addiction. Addressing a single problem without acknowledging the potential for the other to be present generates a perpetual cycle between the two issues.

Therefore, seeking treatment at a recovery centre that addresses the link between addiction and mental health is essential in recovery. Examples of effective programs may include the following:

  • Support groups, psychotherapy, and behavioural therapies facilitate recovery by allowing people to connect with a trained psychiatrist, at rehabilitation centres or others in similar situations. Other patients provide understanding, empathy, and community, which permits people to feel less isolated when moving toward recovery. Psychotherapy allows people to untangle their emotions or thoughts.
  • Experiential therapy incorporates a beautiful environment with calming techniques like yoga, tai-chi, art therapy, and music. This therapy increases self-awareness, improves focus/attention, and generates self-awareness.
  • Neurotherapy incorporates the latest advances in neuroscience and what is known about brain function. It supports healing by leveraging methods that boost the brain’s natural ability to create new neural pathways. 

Addiction Recovery Centres Provide Hope

Understanding the relationship between mental health and addictions is the first step in recovery. Integrated treatments from an addiction recovery centre generate collaborative efforts from addiction specialists, mental health practitioners, and medical staff. These treatments effectively address co-existing disorders.

While the connection is multifaceted and interwoven, understanding the co-existing relationship is vital for those seeking answers on how mental health disorders contribute to addiction.

By recognizing they can co-exist and emphasizing integrated treatments, patients can experience a better outcome. Addiction recovery centres also provide loved ones with essential support options.

However, only a professional can diagnose adequately, establish a treatment plan, and generate support. If you or a loved one is experiencing addiction and a suspected mental health issue, contact the Metamorphosis Centre for Change at 1-855-888-0212 or contact us here and fill out our online form.

Leave a Comment

Brittany BuchanBrittany Buchan
10:49 21 Dec 22
Metamorphosis literally saved my life .I went to the centre completely broken and honestly just done. But after a month of learning and amazing care from all the medical staff and counsellors ( Rick , Vicky, Troy , Jen , Mel , Nicole ) I left a with a new lease on life and I now look forward to living.I wasn’t sure if this place was for me as I suffer from mental illness and not addiction but although most of the focus was on addictions , it’s very applicable to mental health as well and found myself learning a lot.My primary counsellor Rick was amazing , he lifted me up and helped me see my true potential and worth and guided me in tackling some daunting work and was always there for me when I needed , for hims i am so thankful!My secondary counsellor Vicky was another saving grace for me , we shared a lot of similar stories and she was easy to talk to , always made sure that if I had a issue , it was rectified and she’s definitely a huge blessing to me and my recovery !The only negative thing I have to say is the centre is quite disorganized ( managerially , administratively) and I did feel like I was chasing people to try and receive some of the things that were supposed to be part of my treatment there from family therapy to psychiatry . When I did speak to the owners about this it was dealt with in a productive manner and although in my opinion it wasn’t able to be fixed as it was too far gone ; it was sorted out to the best of their ability .Metamorphosis was the first place I have felt safe , heard , valued and supported and everyone there was amazing I would recommend this centre to others who are looking for a place to heal !
Ada WoodsAda Woods
05:44 02 Oct 22
My time at Metamorphosis Centre was unexpectedly beautiful.I've travelled around the world, and I have to say this was the best month of my life. Nothing compares to this experience and the knowledge I gained. If you are on the fence or looking into treatments centres, I promise this is the place for you!I remember making the decision I needed to go to rehab and being terrified based off what movies portray - I'm 25 - so the picture of the movie "Girl Interrupted" played through my mind. Wow, did Metamorphosis prove me wrong. The gentlemen Todd who answered the phone on the other side of Metamorphosis tackled all my questions with empathy and made me feel comfortable with the decision of going there. I was still hesitant but when I walked through the front doors of Metamorphosis a rush of hope came over me and I felt instantly at home. I was greeted with compassion, understanding, and no judgements. That continued for my 30 days there, as well as after I left. I have a new family; the staff, counsellors, owners, and clients that attended alongside me.The program itself gets to the bottom of addiction by exploring how everything starts with the importance of mental health. They focus on how to love and accept yourself despite decisions or experiences we've all had in life. It is accompanied with beautiful walks and swims at the beach, nature hikes, and fun group activities that taught me I can have fun being sober again. I can be myself and be loved for it.Every single counsellor in the building goes above and beyond with their jobs. It is so evident that they truly give their whole heart to every individual that walks through their front doors. I have done therapy consistently for 2 years prior to going. During my first conversation with head counsellor Rick he got to the root of my problems in that one conversation. (I know my mind was blown too.) I will forever be thankful for Rick, he truly changed my outlook on life, and helped re-build the broken relationships I had with my parents. Vicky, the mom of the building, with the biggest heart. She wasn't even my assigned counsellor but she stood by my side and cheered me on while I figured my life out. Nicole, my primary counsellor provided me with tools to overcome my anxiety and panic attacks. She is such a joy to be around, and lights up any room she walks into. I learned more in a month at Metamorphosis Centre than I had doing therapy for 2 years.To Frank and Chris, the owners, thank you SO much for opening up Metamorphosis Centre, and your determination to make it the best centre out there. In my eyes, you have achieved that. I couldn't imagine my life without this place now.
stephanie beedhamstephanie beedham
19:34 11 Aug 22
Metamorphosis changed my life. It is a treatment center that stands above the rest in every aspect of recovery. The treatment is personalized to each individual's struggle and the staff work one on one to provide the best care possible. My counselor Rick is one of the most wonderful people I have ever met. With years of experience and a heart of gold, he challenged me, taught me and encouraged me to face my addiction and overcome a lifetime of trauma. Vicky is a counselor that will go above and beyond for her clients. She is relentless in her pursuit to make your journey successful. Chris and Frank, the owners, make Metamorphosis a place that people can call home during recovery. Their work is not only amazing...it is beautiful and inspiring. I will forever be grateful for the time I spent at this Centre and urge anyone struggling with mental health or addiction to reach out and look no further than Metamorphosis. It is treatment that will make the difference.
Dennis CDennis C
15:34 02 Apr 22
Metamorphosis showed me how to be the best version of my self . The patience and consideration from all the staff is what makes Metamorphosis different from other centre's. The food was fantastic, I enjoyed the kitchen staff so much I would volunteer cleaning dishes. Frank and Chris gave me an opportunity that allowed me to break the cycle of addiction that I will be forever grateful for. My primary counselor Madison , went above and beyond. Secondary counselor Tom was open and friendly , but took my recovery seriously and helped show me the way into better living. I am still in contact with Tom and he continues to support me with the challenges I face in recovery
Melanie BucciMelanie Bucci
21:39 10 Jan 22
I cannot begin to describe how thankful I am for Metamorphosis for helping me get my life back together. I was in a very dark place when I arrived and I did not know what to expect as this was my first (and last) treatment center I have ever been to. Right away I was made to feel comfortable and at home by the staff and the other clients staying at the center. You can tell that the owners, Frank and Chris, truly care about their clients. My primary counsellor, Jen, was absolutely amazing and I am so grateful for her. She understood me right away and gave me the tools I needed to be successful in my recovery, along with the help of the head counsellor, Rick, and the other counsellors at Metamorphosis. The doctors and therapists that they work with are also excellent and extremely knowledgeable. The food they provided was top notch. Thank you, Metamorphosis, for making me live again and not just survive. This center will always hold a special place in my heart.
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